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	<title>Time High &#187; Other &#8211; Sports</title>
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		<title>What is reasonable time for a high school athlete to run 4 miles in ?</title>
		<link>http://timehigh.com/blog/what-is-reasonable-time-for-a-high-school-athlete-to-run-4-miles-in/</link>
		<comments>http://timehigh.com/blog/what-is-reasonable-time-for-a-high-school-athlete-to-run-4-miles-in/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 08:40:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other - Sports]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Co Worker]]></category>
		<category><![CDATA[Debate]]></category>
		<category><![CDATA[Fast Time]]></category>
		<category><![CDATA[School Athlete]]></category>

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		<description><![CDATA[cocovan asked: This is simply a debate I had with a co-worker. I used to jog, or run &#8211; however you choose to define it &#8211; when I was in high school. I stated I did four miles in 30 minutes, and my co-worker stated that was a very fast time. I disagreed. So what [...]]]></description>
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<div><em><strong>cocovan</strong> asked: </em></p>
<p>This is simply a debate I had with a co-worker.   I used to jog, or run &#8211; however you choose to define it &#8211; when I was in high school.  I stated I did four miles in 30 minutes, and my co-worker stated that was a very fast time.  I disagreed.  So what is  &#8220;descent&#8221; time for a mediocre high school athlete to run four miles in ?</p>
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		<title>What is the all time record for a high school cross country meet?</title>
		<link>http://timehigh.com/blog/what-is-the-all-time-record-for-a-high-school-cross-country-meet/</link>
		<comments>http://timehigh.com/blog/what-is-the-all-time-record-for-a-high-school-cross-country-meet/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 12:19:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other - Sports]]></category>
		<category><![CDATA[High School Cross Country]]></category>
		<category><![CDATA[Time Record]]></category>

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		<description><![CDATA[Alex E asked: a kid in our school ran a 14.56 in a high school cross country meet, which seems amazing to mee so i want to see where it compares. im assuming it was a 5k, i think thats what they usually run]]></description>
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<div><em><strong>Alex E</strong> asked: </em></p>
<p>a kid in our school ran a 14.56 in a high school cross country meet, which seems amazing to mee so i want to see where it compares. im assuming it was a 5k, i think thats what they usually run</p>
<p><a href=''></a></div>
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