Archive for the 'Psychology' Category



How to be focused in time of high stress ?

Tuesday 21 September 2010 @ 5:34 am
high time
Akash asked:

I am really goal less.
And i dont belive much in god.
so i dont have spiritual moral support.
but its high time i keep my nervs intact.
waht shoul i do……………..to find a real goal worth fighting for.




How can I deal with nervous energy or learn not to be so high strung all the time?

Friday 20 August 2010 @ 2:54 am
high time
Kallie asked:

Even when I talk, I feel so high strung. I always feel like I have to keep moving or thinking all the time. I would describe it as a feeling like my energies are everywhere and it never stops. I got tested for ADD, but the doctor said I only had a few symptoms from it.




Need ways to just chill, and not be so high strung all the time?

Friday 20 November 2009 @ 1:05 pm
all time high
Jeff K asked:

I am good most of the time, but sometimes I get so nervous or just anxious about things that I know I need not be worried about. I need to just live day to day. it’s starting to hurt my relationship with my girlfriend, and others in my life.