♥☼♫ Kayla ♥☼♫ asked:
I am starting high school on August 31st and my bus comes at 6:50 but I have to go to this thing at church at 6:00. Plus my classes are Honors English, Honors American Gov’t, Spanish II, Honors Biology, Honors Algebra II. Also I am a freshman.
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try to get between 7 and 8 hours of sleep. so if youre getting up at like 5, then you should go to bed around 9 or 10
if you have to do a church thing and expect to be able to ride the bus is pretty tough. you should go to bed around 9-10:30 and wake up at 5 just so you have enough time to do everything
Get a very good nights rest love. There is nothing worse then feeling like you need to take a nap in class. Without enough sleep you will be a crapball all day and you won’t be as focused. I get up at 5:30 for school and go to bed at anytime between 9:00-10:00pm. That way you will feel good throughout your day.
Mmm I got to sleep at 11:00 and wake up at 5:00
6 hours of sleep
For the first couple of weeks go to bed at 9 but once you get on schedule go to bed at 10.